Netflix is known for producing compelling original content, but some of their most impactful productions are their documentaries. With a vast array of topics, there is something for everyone, and some of these documentaries have the power to change your life or at least your perspective. In this article, we will explore some of the most transformative Netflix documentaries and why they are worth watching.
"The Social Dilemma"
“The Social Dilemma” is a documentary that examines the insidious impact of social media on our lives. Through interviews with tech insiders, the documentary reveals how these platforms use algorithms and data mining to keep us hooked and engaged, leading to a decrease in mental health and a rise in social isolation. This documentary will make you question your relationship with social media and consider the impact it may be having on your life.

"Minimalism: A Documentary About the Important Things"
“Minimalism” explores the concept of living with less and the benefits it can bring to our lives. The documentary follows two friends, Joshua Fields Millburn and Ryan Nicodemus, as they embark on a journey towards minimalism, giving up their material possessions in favor of experiences and personal growth. This documentary will make you think about what truly brings value to your life and inspire you to declutter your own life.
"Cowspiracy: The Sustainability Secret"
“Cowspiracy” is a documentary that exposes the devastating impact that animal agriculture has on the environment. Through interviews with experts, the documentary reveals how the animal agriculture industry is responsible for more greenhouse gas emissions than the entire transportation sector combined. This documentary will make you rethink your dietary choices and consider the environmental impact of what you eat.
"The True Cost"
“The True Cost” is a documentary that explores the impact of fast fashion on people and the planet. Through interviews with factory workers, farmers, and environmental activists, the documentary reveals the harsh realities of the fashion industry, from poor working conditions to toxic pollution. This documentary will make you reconsider your shopping habits and encourage you to support ethical and sustainable fashion.
"13th"
“13th” is a documentary that examines the history of racial inequality in the United States, focusing on the 13th Amendment to the Constitution, which abolished slavery except as punishment for a crime. Through interviews with scholars and activists, the documentary reveals how the criminal justice system has perpetuated racial discrimination and mass incarceration. This documentary will make you reflect on systemic racism and the need for criminal justice reform.
"My Octopus Teacher"
“My Octopus Teacher” is a documentary about a filmmaker who develops an unlikely bond with an octopus while diving in a kelp forest off the coast of South Africa. Through stunning underwater footage and personal narration, the documentary explores the deep connections that can form between humans and animals, as well as the importance of protecting our oceans and the creatures that inhabit them.

"The Game Changers"
“The Game Changers” is a documentary that challenges the conventional wisdom surrounding meat consumption and athletic performance. Through interviews with top athletes and medical experts, the documentary makes the case that a plant-based diet can lead to better health and performance. This documentary will make you rethink the idea that meat is necessary for a healthy diet and encourage you to consider the benefits of a plant-based lifestyle.
"Wild Wild Country"
“Wild Wild Country” is a documentary series that tells the bizarre story of a controversial cult led by Bhagwan Shree Rajneesh in rural Oregon in the 1980s. Through archival footage and interviews with former cult members and law enforcement officials, the series explores themes of power, corruption, and the clash of cultures. This documentary will make you reflect on the dangers of blind devotion and the importance of questioning authority.
"The Ivory Game"
“The Ivory Game” is a documentary that exposes the illegal ivory trade and the devastating impact it has on elephant populations. Through undercover footage and interviews with activists and law enforcement officials, the documentary reveals the complex web of corruption and criminal activity that drives the demand for ivory. This documentary will make you consider the ethical implications of buying and selling products made from endangered species.
"Brene Brown: The Call to Courage"
“Brene Brown: The Call to Courage” is a documentary that explores the power of vulnerability and courage in our personal and professional lives. Through personal stories and research-based insights, the documentary encourages viewers to embrace vulnerability as a way to build stronger relationships and achieve greater success. This documentary will make you reconsider the importance of authenticity and vulnerability in your own life and inspire you to take risks and pursue your dreams.
"What the Health"
“What the Health” is a documentary that explores the links between diet and health. Through interviews with doctors, researchers, and activists, the documentary reveals the potential dangers of consuming animal products and the benefits of adopting a plant-based diet. This documentary will make you rethink your relationship with food and consider the impact it may be having on your health.

"The Keepers"
“The Keepers” is a true-crime documentary series that investigates the unsolved murder of a nun in Baltimore in 1969. Through interviews with former students and investigators, the series exposes a web of abuse and corruption within the Catholic Church and the local community. This documentary will make you question the systems and institutions that we trust and consider the importance of speaking out against injustice.
"Chasing Coral"
“Chasing Coral” is a documentary that examines the devastating effects of climate change on coral reefs around the world. Through stunning underwater footage and interviews with scientists and activists, the documentary shows how rising temperatures and ocean acidification are causing coral reefs to bleach and die at an unprecedented rate. This documentary will make you consider the urgent need for action to address climate change and protect our oceans.
"I Am Not Your Negro"
“I Am Not Your Negro” is a documentary that explores the life and work of James Baldwin, a prominent African American writer and civil rights activist. Through archival footage and Baldwin’s own writings, the documentary examines the history of racism in America and its ongoing impact on society. This documentary will make you reflect on the persistence of racial inequality and the need for continued activism and change.
In conclusion, Netflix documentaries have the power to change your mind and transform your life. From the impact of social media to the devastating effects of animal agriculture and fast fashion, these documentaries will challenge your beliefs and inspire you to make positive changes in your life. So grab some popcorn and start watching, because your life may never be the same.