Assault Fitness is a brand that specializes in producing high-quality fitness equipment and is best known for its Assault AirBike and Assault AirRunner products. These fitness machines are popular in gyms and home workout rooms because they are durable, effective, and provide intense cardiovascular and strength training.
Introduced around 2014, the Assault AirBike was designed to combine the movements of a traditional stationary bike with the upper-body work of an elliptical trainer or rowing machine, making it a versatile device for total-body training. It gained recognition for its durability, air resistance system and versatility in adapting to users of all fitness levels.
The later introduced Assault AirRunner is a curved, non-motorized treadmill that allows users to control their pace entirely through their own effort. It offers an efficient way to improve running technique and cardiovascular fitness.
Assault Fitness is a fitness equipment brand known for its high-quality products such as the Assault AirBike and Assault AirRunner. Founded by Roger Bates and Joe Stumpf, the brand is owned by LifeCORE Fitness, Inc. These products are known for their durability and effectiveness in providing intense cardiovascular and strength training sessions, with the Assault AirBike becoming increasingly popular due to its unique design and versatility.
The Assault AirBike is one of the brand’s flagship products. It is a stationary exercise bike with air resistance that enables a demanding full-body workout. Users can adjust the intensity by pedaling harder and flexing their arms for effective cardiovascular and strength training.
The Assault AirRunner is a curved, non-motorized treadmill. It allows users to control their running pace entirely through their own effort. This design promotes proper running technique and provides a high-intensity training experience.
This is an improved version of the Assault AirBike with additional performance features and customization options, making it suitable for more advanced athletes and fitness enthusiasts.
High-Intensity Training: Assault Fitness products are designed for high-intensity interval training (HIIT) and can provide intense cardiovascular and strength training.
Full-body workout: The Assault AirBike engages both the upper and lower body, allowing for a full-body workout. The AirRunner also uses the entire body when running.
Durable Construction: These machines are known for their durability and sturdy construction, making them suitable for intense workouts and long-term use.
Adjustable Resistance: Users can adjust the resistance of the Assault AirBike, making it suitable for users of all fitness levels.
No Electricity Required: The Assault AirRunner is non-motorized, meaning it requires no electricity, making it environmentally friendly and cost-effective.
Price: Assault Fitness products tend to be relatively expensive compared to other fitness equipment.
Size and Space: The Assault AirBike and Assault AirRunner can be quite large and may not fit well in smaller home workout spaces.
Noise: The Assault AirBike’s fan-based resistance system can be loud, which could be an issue if you live in close proximity to others.
Learning Curve: Some users may find it difficult to get used to the intensity and unique design of these machines, especially if they are new to fitness.
Maintenance: Like all fitness equipment, Assault Fitness products require regular maintenance to ensure they continue to function optimally.
In summary, Assault fitness equipment like the Assault AirBike and Assault AirRunner offer several benefits for fitness enthusiasts looking for high-intensity training and full-body exercise. These machines are known for their durability, adjustable resistance, and effectiveness in performing demanding cardiovascular and strength training sessions.
However, there are some drawbacks to consider, including relatively high cost, space requirements, noise levels, and a learning curve for users using this unique devicen Don’t know fitness equipment yet.
Ultimately, the decision to invest in Assault Fitness equipment should be based on your specific fitness goals, available space, budget and personal preferences. Careful consideration and, if possible, trying out the equipment beforehand can help determine whether it meets your fitness needs and goals.
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