{"id":36025,"date":"2025-04-16T10:34:29","date_gmt":"2025-04-16T09:34:29","guid":{"rendered":"https:\/\/fayeshomestyle.com\/?p=36025"},"modified":"2025-04-16T10:41:00","modified_gmt":"2025-04-16T09:41:00","slug":"my-honest-eight-sleep-review-after-90-days","status":"publish","type":"post","link":"https:\/\/fayeshomestyle.com\/index.php\/2025\/04\/16\/my-honest-eight-sleep-review-after-90-days\/","title":{"rendered":"My Honest Eight Sleep Review After 90 Days"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"36025\" class=\"elementor elementor-36025\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd6d270 e-flex e-con-boxed e-con e-parent\" data-id=\"fd6d270\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7fef7e7 elementor-widget elementor-widget-heading\" data-id=\"7fef7e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My Honest Eight Sleep Review After 90 Days<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b2b829 e-flex e-con-boxed e-con e-parent\" data-id=\"7b2b829\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-032b8a6 elementor-widget elementor-widget-image\" data-id=\"032b8a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"852\" height=\"568\" src=\"https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2025\/04\/My-Honest-Eight-Sleep-Review-After-90-Days.jpg\" class=\"attachment-full size-full wp-image-36026\" alt=\"My Honest Eight Sleep Review After 90 Days\" srcset=\"https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2025\/04\/My-Honest-Eight-Sleep-Review-After-90-Days.jpg 852w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2025\/04\/My-Honest-Eight-Sleep-Review-After-90-Days-570x380.jpg 570w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2025\/04\/My-Honest-Eight-Sleep-Review-After-90-Days-768x512.jpg 768w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2025\/04\/My-Honest-Eight-Sleep-Review-After-90-Days-636x424.jpg 636w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2025\/04\/My-Honest-Eight-Sleep-Review-After-90-Days-600x400.jpg 600w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2025\/04\/My-Honest-Eight-Sleep-Review-After-90-Days-90x60.jpg 90w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2025\/04\/My-Honest-Eight-Sleep-Review-After-90-Days-110x73.jpg 110w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2025\/04\/My-Honest-Eight-Sleep-Review-After-90-Days-320x213.jpg 320w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2025\/04\/My-Honest-Eight-Sleep-Review-After-90-Days-560x373.jpg 560w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2025\/04\/My-Honest-Eight-Sleep-Review-After-90-Days-782x521.jpg 782w\" sizes=\"(max-width: 852px) 100vw, 852px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ef5c3b e-flex e-con-boxed e-con e-parent\" data-id=\"6ef5c3b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a34880f elementor-widget elementor-widget-text-editor\" data-id=\"a34880f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">If you&#8217;re like me, you&#8217;ve probably heard about <a href=\"https:\/\/eight-sleep.ioym.net\/zaMo2O\"><u>Eight Sleep<\/u><\/a> through a podcast commercial or a fitness influencer who swears it&#8217;s the secret to increased performance, productivity, and, of course, better sleep. But does it live up to its promise? After 90 days of using the <a href=\"https:\/\/eight-sleep.ioym.net\/zaMo2O\"><u>Eight Sleep Pod<\/u><\/a>, I&#8217;ll explain the real pros and cons and find out if this high-tech mattress system is worth your hard-earned money.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92bd2d6 elementor-widget elementor-widget-heading\" data-id=\"92bd2d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is Eight Sleep?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b29111 elementor-widget elementor-widget-text-editor\" data-id=\"2b29111\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/eight-sleep.ioym.net\/zaMo2O\"><u>Eight Sleep<\/u><\/a> is a smart mattress cover system (or a complete mattress, if you prefer) that uses temperature control, sleep tracking, and advanced data analytics to improve your rest. The latest model, the <a href=\"https:\/\/eight-sleep.ioym.net\/zaMo2O\"><u>Eight Sleep Pod 4<\/u><\/a>, promises dynamic cooling and heating, biometric tracking (including heart rate variability and respiratory rate), and integration with your favorite health apps.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06defff elementor-widget elementor-widget-text-editor\" data-id=\"06defff\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">In short: sleep technology for those who want to optimize everything.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d6e8f6 elementor-widget elementor-widget-heading\" data-id=\"3d6e8f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Reasons to Buy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e393c14 elementor-widget elementor-widget-image\" data-id=\"e393c14\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1170\" height=\"624\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAHoAAAB6CAQAAADaUI9vAAAAi0lEQVR42u3PAQEAAAABIP6fNkQ9qDlUaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWnpFwODAQB7gWIzIgAAAABJRU5ErkJggg==\" data-src=\"https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2025\/04\/Reasons-to-Buy-1170x624.jpg\" class=\"attachment-large size-large wp-image-36031 lazyload\" alt=\"Reasons to Buy\" data-srcset=\"https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2025\/04\/Reasons-to-Buy-1170x624.jpg 1170w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2025\/04\/Reasons-to-Buy-570x304.jpg 570w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2025\/04\/Reasons-to-Buy-768x410.jpg 768w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2025\/04\/Reasons-to-Buy-636x339.jpg 636w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2025\/04\/Reasons-to-Buy-600x320.jpg 600w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2025\/04\/Reasons-to-Buy-90x48.jpg 90w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2025\/04\/Reasons-to-Buy-110x59.jpg 110w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2025\/04\/Reasons-to-Buy-320x171.jpg 320w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2025\/04\/Reasons-to-Buy-560x299.jpg 560w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2025\/04\/Reasons-to-Buy-782x417.jpg 782w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2025\/04\/Reasons-to-Buy-1136x606.jpg 1136w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2025\/04\/Reasons-to-Buy.jpg 1500w\" data-sizes=\"(max-width: 1170px) 100vw, 1170px\" \/><noscript><img decoding=\"async\" width=\"1170\" height=\"624\" src=\"https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2025\/04\/Reasons-to-Buy-1170x624.jpg\" class=\"attachment-large size-large wp-image-36031\" alt=\"Reasons to Buy\" srcset=\"https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2025\/04\/Reasons-to-Buy-1170x624.jpg 1170w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2025\/04\/Reasons-to-Buy-570x304.jpg 570w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2025\/04\/Reasons-to-Buy-768x410.jpg 768w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2025\/04\/Reasons-to-Buy-636x339.jpg 636w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2025\/04\/Reasons-to-Buy-600x320.jpg 600w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2025\/04\/Reasons-to-Buy-90x48.jpg 90w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2025\/04\/Reasons-to-Buy-110x59.jpg 110w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2025\/04\/Reasons-to-Buy-320x171.jpg 320w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2025\/04\/Reasons-to-Buy-560x299.jpg 560w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2025\/04\/Reasons-to-Buy-782x417.jpg 782w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2025\/04\/Reasons-to-Buy-1136x606.jpg 1136w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2025\/04\/Reasons-to-Buy.jpg 1500w\" sizes=\"(max-width: 1170px) 100vw, 1170px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71dafe5 elementor-widget elementor-widget-text-editor\" data-id=\"71dafe5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">I&#8217;m a relatively active person\u2014I work out 4-5 times a week\u2014and often had trouble waking up groggy in the morning. I also sweat profusely, especially in the warmer months. I immediately liked the idea of \u200b\u200ba temperature-controlled mattress that would promote my recovery and help me wake up refreshed.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1dd26f elementor-widget elementor-widget-text-editor\" data-id=\"f1dd26f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">After researching and reading other <a href=\"https:\/\/eight-sleep.ioym.net\/zaMo2O\"><u>Eight Sleep<\/u><\/a> reviews, I opted for the Pod Cover with Hub (since I already had a mattress I liked).<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-939e929 elementor-widget elementor-widget-heading\" data-id=\"939e929\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Setup &amp; First Impressions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b89241c elementor-widget elementor-widget-text-editor\" data-id=\"b89241c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Setting up the <a href=\"https:\/\/eight-sleep.ioym.net\/zaMo2O\"><u>Eight Sleep Pod<\/u><\/a> took about 30 minutes. It was surprisingly easy:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-335ae2f elementor-widget elementor-widget-text-editor\" data-id=\"335ae2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"list-style-type: none;\"><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Place the cover on your mattress.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Connect the water hoses to the Hub.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fill the Hub with distilled water.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Let the system calibrate.<\/span><\/li><\/ul><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8dcc531 elementor-widget elementor-widget-text-editor\" data-id=\"8dcc531\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The app setup was intuitive and offered numerous customization options: bed temperature, bedtime\/wake-up schedule, and even a vibration-based smart alarm.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5dc5057 elementor-widget elementor-widget-text-editor\" data-id=\"5dc5057\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Sleep Score on the first night: 89<\/span><\/p><p><span style=\"font-weight: 400;\">Not bad for the first night\u2014and yes, I definitely felt the difference.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f7ba86 elementor-widget elementor-widget-heading\" data-id=\"3f7ba86\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Benefits After 90 Days<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f79dcee elementor-widget elementor-widget-text-editor\" data-id=\"f79dcee\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li><b> Temperature Control Is a Real Game-Changer<\/b><\/li><\/ol><p><span style=\"font-weight: 400;\">This is by far the most important feature. You can set your side of the bed as cool or warm as you like. I usually choose 18\u00b0C, and it really helps me fall asleep faster and stay asleep longer.<\/span><\/p><ol start=\"2\"><li><b> Advanced Sleep Tracking<\/b><\/li><\/ol><p><span style=\"font-weight: 400;\">The data is precise\u2014it tracks sleep stages, disturbances, heart rate, HRV, and more. I checked my Sleep Fitness Score every morning. It even helped me change my caffeine and nighttime eating habits.<\/span><\/p><ol start=\"3\"><li><b> Smart Wake-Up works surprisingly well<\/b><\/li><\/ol><p><span style=\"font-weight: 400;\">The GentleRise feature wakes you up with a gradual temperature change and gentle vibrations \u2013 much less disruptive than a traditional alarm clock.<\/span><\/p><ol start=\"4\"><li><b> Sleep data syncs with other apps<\/b><\/li><\/ol><p><span style=\"font-weight: 400;\">If you want to monitor your health, <a href=\"https:\/\/eight-sleep.ioym.net\/zaMo2O\"><u>Eight Sleep<\/u><\/a> is compatible with Apple Health, Garmin, Oura Ring, and other apps.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-047a709 elementor-widget elementor-widget-heading\" data-id=\"047a709\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Cons (because nothing is perfect)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3ea10d elementor-widget elementor-widget-text-editor\" data-id=\"a3ea10d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li><b> The Price<\/b><\/li><\/ol><p><span style=\"font-weight: 400;\">This upgrade isn&#8217;t exactly cheap. The capsule shell alone starts at around $2,000, and the complete mattress can be even more expensive. For a more detailed analysis, there&#8217;s an optional subscription (around $15\/month).<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97629e6 elementor-widget elementor-widget-text-editor\" data-id=\"97629e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol start=\"2\"><li><b> Maintenance<\/b><\/li><\/ol><p><span style=\"font-weight: 400;\">The hub needs to be refilled with distilled water every few months and can be a bit noisy during cooling cycles (but not too annoying).<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01663b8 elementor-widget elementor-widget-text-editor\" data-id=\"01663b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol start=\"3\"><li><b> Wi-Fi Dependency<\/b><\/li><\/ol><p><span style=\"font-weight: 400;\">No Wi-Fi = no smart features. If there&#8217;s an internet outage, the system loses some functionality.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-701c1d0 elementor-widget elementor-widget-heading\" data-id=\"701c1d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conclusion: Is Eight Sleep worth it?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73f7a98 elementor-widget elementor-widget-text-editor\" data-id=\"73f7a98\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Yes, with a few caveats. If you want to optimize your health and performance, or simply want to sleep cooler and wake up better, <a href=\"https:\/\/eight-sleep.ioym.net\/zaMo2O\"><u>Eight Sleep<\/u><\/a> delivers on its promises. Particularly recommended for:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e30d88 elementor-widget elementor-widget-text-editor\" data-id=\"7e30d88\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"list-style-type: none;\"><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Athletes and fitness enthusiasts<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Heat sleepers<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Biohackers and data geeks<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Couples with different sleep temperature needs<\/span><\/li><\/ul><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffef05f elementor-widget elementor-widget-text-editor\" data-id=\"ffef05f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">However, if you&#8217;re on a tight budget or not particularly interested in data-based sleep optimization, this technology might be too much for you.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30420bb elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"30420bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>If you&#8217;re like me, you&#8217;ve probably heard about Eight Sleep through a podcast&#8230;<\/p>","protected":false},"author":2,"featured_media":36026,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[56],"tags":[],"location":[],"class_list":["post-36025","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-home-garden"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - 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