{"id":9024,"date":"2023-05-16T07:03:38","date_gmt":"2023-05-16T06:03:38","guid":{"rendered":"https:\/\/fayeshomestyle.com\/?p=9024"},"modified":"2023-05-16T07:12:10","modified_gmt":"2023-05-16T06:12:10","slug":"16-supplements-not-to-take","status":"publish","type":"post","link":"https:\/\/fayeshomestyle.com\/index.php\/2023\/05\/16\/16-supplements-not-to-take\/","title":{"rendered":"16 Supplements Not to Take."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9024\" class=\"elementor elementor-9024\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6cdee7c e-flex e-con-boxed e-con e-parent\" data-id=\"6cdee7c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-561c5e2 elementor-widget elementor-widget-text-editor\" data-id=\"561c5e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Supplements have become increasingly popular in recent years, as people turn to them for everything from improving their energy levels to boosting their immunity. However, not all supplements are created equal, and some can even be harmful if taken in the wrong way or in excessive doses. In this article, we will discuss the supplements that you should avoid taking, as they can be harmful to your health.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4216fa elementor-widget elementor-widget-heading\" data-id=\"a4216fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ephedra<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3f3e25 elementor-widget elementor-widget-text-editor\" data-id=\"a3f3e25\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ephedra, also known as Ma Huang, is a herb commonly used in weight-loss supplements. It contains ephedrine, a stimulant that can increase heart rate and blood pressure, leading to serious health problems like heart attack and stroke. In 2004, the FDA banned the sale of ephedra-containing supplements due to safety concerns. Even so, some unscrupulous companies continue to sell ephedra products illegally.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1251fad elementor-widget elementor-widget-image\" data-id=\"1251fad\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"750\" height=\"500\" src=\"https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/1-1.jpg\" class=\"attachment-large size-large wp-image-9059\" alt=\"16 Supplements Not to Take.\" srcset=\"https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/1-1.jpg 750w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/1-1-570x380.jpg 570w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/1-1-636x424.jpg 636w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/1-1-600x400.jpg 600w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/1-1-90x60.jpg 90w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/1-1-110x73.jpg 110w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/1-1-320x213.jpg 320w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/1-1-560x373.jpg 560w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90c0656 elementor-widget elementor-widget-heading\" data-id=\"90c0656\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kava<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88ac038 elementor-widget elementor-widget-text-editor\" data-id=\"88ac038\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kava is a plant that grows in the South Pacific and is often used to make a tea-like beverage. It is also sold in supplement form and is marketed as a natural treatment for anxiety and stress. However, kava has been linked to liver damage and should be avoided. In fact, several countries, including Germany, France, and Canada, have banned the sale of kava supplements.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58c0598 elementor-widget elementor-widget-heading\" data-id=\"58c0598\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">St. John's Wort<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-174fda9 elementor-widget elementor-widget-text-editor\" data-id=\"174fda9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>St. John&#8217;s Wort is a herb commonly used to treat depression. While it may be effective for some people, it can interact with other medications and cause serious health problems. For example, it can interfere with the effectiveness of birth control pills, blood thinners, and antidepressants. It can also cause dangerous side effects when combined with certain drugs, such as MDMA (ecstasy) and SSRI antidepressants.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d1d76c elementor-widget elementor-widget-heading\" data-id=\"2d1d76c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yohimbe<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c1948a elementor-widget elementor-widget-text-editor\" data-id=\"3c1948a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Yohimbe is a tree bark extract that is used to treat erectile dysfunction and boost athletic performance. However, it can cause a rapid increase in heart rate and blood pressure, leading to serious health problems like heart attack and stroke. It can also interact with other medications, including antidepressants, and should be avoided.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02867ee elementor-widget elementor-widget-heading\" data-id=\"02867ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Calcium Supplements<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad2bdb0 elementor-widget elementor-widget-text-editor\" data-id=\"ad2bdb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Calcium supplements are often recommended to prevent osteoporosis and promote bone health. However, taking too much calcium can actually increase the risk of heart disease and kidney stones. The recommended daily intake of calcium for adults is 1000-1200 mg per day, and it is best to get this from food sources like dairy products and leafy greens.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-501d991 elementor-widget elementor-widget-heading\" data-id=\"501d991\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Iron Supplements<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c3d99d elementor-widget elementor-widget-text-editor\" data-id=\"8c3d99d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Iron supplements are commonly used to treat anemia, a condition where there is a deficiency of red blood cells. While iron is essential for healthy blood cells, taking too much can be harmful. Overdosing on iron can cause nausea, vomiting, and even organ damage. It is best to get your iron from food sources like red meat, spinach, and beans.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b308227 elementor-widget elementor-widget-image\" data-id=\"b308227\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"750\" height=\"500\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAHoAAAB6CAQAAADaUI9vAAAAi0lEQVR42u3PAQEAAAABIP6fNkQ9qDlUaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWnpFwODAQB7gWIzIgAAAABJRU5ErkJggg==\" data-src=\"https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/11-1.jpg\" class=\"attachment-large size-large wp-image-9060 lazyload\" alt=\"16 Supplements Not to Take.\" data-srcset=\"https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/11-1.jpg 750w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/11-1-570x380.jpg 570w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/11-1-636x424.jpg 636w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/11-1-600x400.jpg 600w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/11-1-90x60.jpg 90w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/11-1-110x73.jpg 110w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/11-1-320x213.jpg 320w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/11-1-560x373.jpg 560w\" data-sizes=\"(max-width: 750px) 100vw, 750px\" \/><noscript><img decoding=\"async\" width=\"750\" height=\"500\" src=\"https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/11-1.jpg\" class=\"attachment-large size-large wp-image-9060\" alt=\"16 Supplements Not to Take.\" srcset=\"https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/11-1.jpg 750w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/11-1-570x380.jpg 570w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/11-1-636x424.jpg 636w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/11-1-600x400.jpg 600w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/11-1-90x60.jpg 90w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/11-1-110x73.jpg 110w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/11-1-320x213.jpg 320w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/11-1-560x373.jpg 560w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3c5140 elementor-widget elementor-widget-heading\" data-id=\"f3c5140\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vitamin A Supplements<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6babcfa elementor-widget elementor-widget-text-editor\" data-id=\"6babcfa\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vitamin A is essential for healthy vision, immune function, and skin health. However, taking too much can be harmful. Overdosing on vitamin A can cause nausea, vomiting, and even liver damage. It is best to get your vitamin A from food sources like carrots, sweet potatoes, and leafy greens.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ae455a elementor-widget elementor-widget-heading\" data-id=\"9ae455a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Herbal Supplements<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7a0e09 elementor-widget elementor-widget-text-editor\" data-id=\"a7a0e09\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Herbal supplements are often marketed as natural remedies for a variety of health conditions. However, they can interact with other medications and cause serious health problems. For example, garlic supplements can increase the risk of bleeding when taken with blood thinners, and ginkgo biloba can interact with antidepressants and cause dangerous side effects.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89b17bf elementor-widget elementor-widget-heading\" data-id=\"89b17bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">DMAA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-492eac8 elementor-widget elementor-widget-text-editor\" data-id=\"492eac8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>DMAA, or 1,3-dimethylamylamine, is a stimulant that was once commonly found in weight-loss and pre-workout supplements. However, it has been linked to heart attacks, stroke, and even death. In 2013, the FDA warned consumers not to use supplements containing DMAA.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-812f66a elementor-widget elementor-widget-heading\" data-id=\"812f66a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bitter Orange<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d932cd elementor-widget elementor-widget-text-editor\" data-id=\"9d932cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bitter orange, also known as Citrus aurantium, is a fruit extract that is commonly used in weight-loss supplements. It contains synephrine, a stimulant that can increase heart rate and blood pressure, leading to serious health problems like heart attack and stroke. It can also interact with other medications, such as antidepressants and blood thinners.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06ca7f5 elementor-widget elementor-widget-heading\" data-id=\"06ca7f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">DHEA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9cc5e4 elementor-widget elementor-widget-text-editor\" data-id=\"f9cc5e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>DHEA, or dehydroepiandrosterone, is a hormone that is naturally produced by the body. However, supplements containing DHEA can cause hormonal imbalances and lead to serious health problems, such as acne, hair loss, and liver damage. It can also interact with other medications, such as antidepressants and blood thinners.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79edc7d elementor-widget elementor-widget-heading\" data-id=\"79edc7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Saw Palmetto<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bbcc99e elementor-widget elementor-widget-text-editor\" data-id=\"bbcc99e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Saw palmetto is a plant extract that is commonly used to treat prostate problems, such as benign prostatic hyperplasia (BPH). However, it can interact with other medications, such as blood thinners and hormone therapy, and cause dangerous side effects. It can also cause stomach problems, headaches, and dizziness.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb60228 elementor-widget elementor-widget-heading\" data-id=\"cb60228\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ginkgo Biloba<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75105c1 elementor-widget elementor-widget-text-editor\" data-id=\"75105c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ginkgo biloba is a plant extract that is commonly used to improve memory and cognitive function. However, it can interact with other medications, such as blood thinners and antidepressants, and cause dangerous side effects. It can also cause stomach problems, headaches, and dizziness.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f534bb3 elementor-widget elementor-widget-heading\" data-id=\"f534bb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Chromium<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8cc7a1a elementor-widget elementor-widget-text-editor\" data-id=\"8cc7a1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Chromium is a mineral that is often found in weight-loss supplements. While it may help regulate blood sugar levels, taking too much can cause kidney damage and liver problems. It can also interact with other medications, such as insulin and thyroid hormones.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52b29f0 elementor-widget elementor-widget-image\" data-id=\"52b29f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"750\" height=\"500\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAHoAAAB6CAQAAADaUI9vAAAAi0lEQVR42u3PAQEAAAABIP6fNkQ9qDlUaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWnpFwODAQB7gWIzIgAAAABJRU5ErkJggg==\" data-src=\"https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/111.jpg\" class=\"attachment-large size-large wp-image-9061 lazyload\" alt=\"16 Supplements Not to Take.\" data-srcset=\"https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/111.jpg 750w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/111-570x380.jpg 570w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/111-636x424.jpg 636w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/111-600x400.jpg 600w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/111-90x60.jpg 90w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/111-110x73.jpg 110w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/111-320x213.jpg 320w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/111-560x373.jpg 560w\" data-sizes=\"(max-width: 750px) 100vw, 750px\" \/><noscript><img decoding=\"async\" width=\"750\" height=\"500\" src=\"https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/111.jpg\" class=\"attachment-large size-large wp-image-9061\" alt=\"16 Supplements Not to Take.\" srcset=\"https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/111.jpg 750w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/111-570x380.jpg 570w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/111-636x424.jpg 636w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/111-600x400.jpg 600w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/111-90x60.jpg 90w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/111-110x73.jpg 110w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/111-320x213.jpg 320w, https:\/\/fayeshomestyle.com\/wp-content\/uploads\/2023\/05\/111-560x373.jpg 560w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-088533f elementor-widget elementor-widget-heading\" data-id=\"088533f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Beta-Carotene<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc1d7c5 elementor-widget elementor-widget-text-editor\" data-id=\"fc1d7c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Beta-carotene is a nutrient that is converted into vitamin A in the body. While it is essential for healthy vision and skin health, taking too much can be harmful. Overdosing on beta-carotene can cause nausea, vomiting, and even liver damage. It can also increase the risk of lung cancer in smokers.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee73d33 elementor-widget elementor-widget-heading\" data-id=\"ee73d33\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Creatine<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3e884a elementor-widget elementor-widget-text-editor\" data-id=\"f3e884a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Creatine is a compound that is often used by athletes and bodybuilders to increase muscle mass and strength. While it may be effective for these purposes, it can cause kidney damage and liver problems if taken in excessive doses. It can also interact with other medications, such as diuretics and blood thinners.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8e5ec4 elementor-widget elementor-widget-text-editor\" data-id=\"f8e5ec4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;buzzblog_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In conclusion, while supplements can be helpful in certain situations, it is important to be aware of the potential risks associated with certain supplements. Ephedra, kava, St. John&#8217;s Wort, yohimbe, calcium supplements, iron supplements, vitamin A supplements, DMAA, bitter orange, DHEA, saw palmetto, ginkgo biloba, chromium, beta-carotene, and creatine are all supplements that should be avoided or used with caution. Always talk to your healthcare provider before taking any new supplement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Supplements have become increasingly popular in recent years, as people turn to them&#8230;<\/p>","protected":false},"author":3,"featured_media":9056,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48],"tags":[],"location":[],"class_list":["post-9024","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>16 Supplements Not to Take. - LIFE+STYLE+TRENDS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fayeshomestyle.com\/index.php\/2023\/05\/16\/16-supplements-not-to-take\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"16 Supplements Not to Take. - 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